Welcome to The Mindful AF Therapist for Black Men
A judgement-free space to process your past and strategize your future.
You carry enough weight. Here, you don’t have to explain who you are. Choose your path below to get the practical tools you need to improve your quality of life.
Realness. Respect. Zero Judgement.
I know what it feels like to be the “strong one.” To carry the weight of expectation while drowning in silence. When I lost my father, I realized that resilience without healing isn’t strength—it’s survival. While I can’t walk in your shoes as a Black man, I built this practice for my father, my adult sons, and the generations of Black men coming after them who deserve better spaces to heal than the ones I grew up in. Therapy for Black men isn’t just about processing feelings; it’s about reframing what strength looks like, redefining relationships, and reclaiming control of narratives that have felt lost for so long. I’m Tracy, and I’m happy you’re here.
“Therapy here isn’t performance.
It’s a conversation that changes everything.”
Tracy A. Long, LPC, NCC, BC-TMH Provider
EMDR Therapist in Austin (and virtually across Texas), Certified Mindfulness Meditation Coach
real stories
Testimonials
“Tracy has been and continues to be a great source of support and encouragement in my life. She listens well and poses thought-provoking questions that aid in my ability to express how I feel better. I truly believe she’s the best therapist for me!”
“The counseling that I’ve received has helped tremendously. I have a better understanding of myself and why I behave the way I do. I feel the person I am today is the person I’ve always been but without the constant negative self-talk. I’d recommend Tracy to anyone.”
“The best thing I could’ve done for my mental health was start therapy. I was lucky enough to find Mrs. Tracy Long. I have loved every session and look forward to the continued progress I will be making in my life journey.”
“After years of managing, coping, and surviving on my own, the skills I created for myself weren’t working anymore. Out of all the profiles I read over, Tracy’s stood out to me and I’m glad I started therapy with her.”
“I am very grateful to have Tracy as my therapist for the past 2 years. The personal growth I’ve had over this time has been solely due to the work we’ve done together.”
“Thanks for being someone I can trust.”
Specialized services for Black men in Texas
Individual Therapy
Therapy for Black men in Texas
Process the Past | Emotional Growth | Improve quality of life
High-Performance Coaching
Coaching of High-achieving Black men (Global)
Purpose | Strategy | Accountability | Legacy-Building
