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Addressing Health Disparities: the Potential of Mindfulness Meditation for African-Americans

Addressing Health Disparities: the Potential of Mindfulness Meditation for African-Americans

by tracy.long@shadesofresiliencecounseling.com | Apr 22, 2023 | Blog

Affirm It, Visualize It, Believe It, and It Will Actualize Itself!   Affirm: Stress and Anxiety All-day Every Day Studies have shown that daily acts of racial violence, injustice, and discrimination can have a negative impact on the mental health of Black...
The Impact of Trauma on African American Men’s Relationships.

The Impact of Trauma on African American Men’s Relationships.

by tracy.long@shadesofresiliencecounseling.com | Apr 19, 2023 | Blog

The 5 Most Common Ways 1. Trust Issues African American men who have experienced past trauma, such as abuse or violence, may develop trust issues in their relationships. This can result in being overly cautious, questioning their partner’s intentions, or...

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  • Addressing Health Disparities: the Potential of Mindfulness Meditation for African-Americans
  • The Impact of Trauma on African American Men’s Relationships.

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