virtual and in-person trauma and emdr therapy throughout texas

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How We Can Navigate Your Healing Journey Together

How We Can Navigate Your Healing Journey Together

Here’s How We Can Navigate Your Healing Journey Together Embarking on a journey to heal from unresolved trauma is both brave and necessary for reclaiming the vibrancy of your life. Here’s how we can navigate this path, hand in hand: Empowerment and...
Healing Childhood Trauma in BIPOC Communities

Healing Childhood Trauma in BIPOC Communities

As a therapist specializing in trauma recovery in BIPOC communities, I have witnessed the deep-rooted impact that childhood and sexual abuse can have on individuals. The effects of such trauma are multifaceted, often manifesting in various mental, emotional, and...
Supporting Construction and Trucking Workers’ Wellbeing

Supporting Construction and Trucking Workers’ Wellbeing

Managing the Mental Load Mental health issues are prevalent across all industries, but certain sectors like construction and trucking tend to have higher rates of problems like depression, anxiety, and substance abuse. According to the CDC, construction workers have...