virtual and in-person trauma and emdr therapy throughout texas


childhood trauma

Do I Have Trauma?

Trauma is defined as an emotional response to a terrible event like an accident, rape, or natural disaster. Experiencing a traumatic event can harm a person’s sense of safety, sense of self, and ability to regulate emotions and navigate relationships. Long after the traumatic event occurs, people with trauma can often feel shame, helplessness, powerlessness, and intense fear.

In a world that often feels like it’s moving too fast to notice the deep scars left by past traumas, your experiences and emotions are not only seen but deeply understood and held with utmost care here. Your resilience in the face of adversity isn’t just acknowledged—it’s celebrated. If you’ve ever felt the pain of scarcity, the loneliness of abandonment, or the shattering impact of abuse, know that you’re not alone. My practice conveys a message of encouragement, especially for BIPOC adults who’ve navigated the complexity of difficult childhood experiences, offering a path towards healing that honors your unique journey.

As a trauma specialist and a Black woman deeply invested in BIPOC mental health, I understand the courage it takes to seek help. My mission is to offer not just therapy but a transformative experience, finely tuned to the subtle complexities of cultural sensitivities. Together, we create a sanctuary—free from judgment, rich in compassion—where healing begins by acknowledging and validating your pain, and then moving towards empowerment and resilience building.

Ready to Create the Life You Truly Deserve?

I invite you to reach out, embrace your worthiness for support, and start on the path to reclaim your life. Together, we’ll navigate the complexities of your experiences, fostering a healing process that reflects the interconnectedness of your mind, body, and spirit. The journey may seem daunting, but with each step, we move closer to a place of healing, hope, and new beginnings because your past doesn’t have to dictate your future.

This is more than just therapy; it’s an invitation to transform and grow. Your pain is real, but so is your potential for healing. Let’s begin this journey together.