Newsletters & Events

brown white and oraange flyer advertising free presentation to businesses.

FREE Presentation: Tools, Tips, Strategies, & Resources

Eliminate the Stigma! Encourage more conversations about mental health in BIPOC communities.

flyer with orange and white background with african american woman smiling

Support Group

Learn How to Set Boundaries and Improve Your Relationships.

March of Dimes Fundraiser Kick-off

Discussion around the story of how Morgan Warren entered the world prematurely. Support, Advocacy, Mental Health, & Resources.

Passcode: m$2cZR.8 

youtube thumbnail african american woman wearing maroon sweatshirt and light blue jeans leaning back in a comfy chair with eyes closed  and hands claps behind her head meditating

Mindful AF Mondays

15-Minute or Less Guided Meditations Posted to Social Media Platforms on Mondays.

Guided Meditation - 1

Transformation Thursdays

Felicia Reed’s IG Live @feliciareedphotography. Promo for Mindfulness Meditation Workshop on June 24, 2023, at 1:00 pm.